We all know the easy part of resolving to lose weight is deciding you want to do it. And it’s certainly easy enough for your doctor to explain the risks of being overweight and prescribe a good diet and regular exercise to help.
The hard part is making it actually happen.
Avoiding weight problems can lead to serious health problems down the road. Diabetes, heart disease, cancer, muscle and joint damage, as well as many other conditions have all been linked to obesity.
If you’re having trouble managing your weight on your own, Florida Hospital Celebration Health can help you pinpoint and overcome the barriers to achieving better health and a more balanced body.
Nutrition is the fuel that drives your system—and weight loss begins there. Our nutritionists can help you manage your diet so that you can lose weight and keep it off. And one of the best ways to lose weight is through a balance of nutrition and exercise. The medically based Fitness Centre & Day Spa at Celebration Health can work with you and your doctors on an exercise and nutrition plan that works around you and your lifestyle.
When these are not enough, our Metabolic Medicine & Surgery Institute can help you evaluate surgical options if it becomes necessary. See if you are a candidate for bariatric surgery and learn about our free information session.
Most importantly, know that Celebration Health is here to help you begin your journey to a healthy weight and greater health.
Learn more at Metabolic Medicine & Surgery Institute.